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Ballard Shambhala Meditation Group
Shambhala Center offers offers meditation sessions, with instruction in basic meditation, on Tuesday evenings at the Soma Yoga Studio in Ballard. Everyone is welcome. Perfect for both beginners and established meditators.
After meditation, there will be readings and discussion. We will read from books by Sakyong Mipham, the principal teacher of Shambhala, and other noted teachers.
Registration at the first Tuesday of each month is encouraged. Suggested tuition is $30 for 4 classes, or $10/class. Drop-ins welcome anytime.
On-going series: every Tuesday, 7:30 - 8:30 PM
Meditation at 7:30 PM
Readings and discussion at 8:00 PM
Meditation instruction at 8:30 PM for those new to meditation
If you have any questions or would like more information, please contact Alan Ness at mala@tddseattle.com.
Directions
We meet at the Soma Yoga Studio, 1423 NW 70th St, Seattle WA 98117.

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